The Odyssey Mindset with Dr. Sam Akbar

We're surrounded by promises that the next promotion, productivity hack, purchase or achievement will finally make us feel fulfilled. Yet despite having more choice and opportunity than ever, many of us still find ourselves drifting away from what matters most. Drawing on the timeless wisdom of Homer's Odyssey, psychologist, classicist and author Dr. Sam Akbar explores why this happens; and how we can reconnect with purpose, agency and direction. Drawing from her new book, and wider psychological research; blending ancient storytelling with modern psychology, this thought-provoking session will offer practical ideas for navigating uncertainty, embracing discomfort and making choices that align more closely with who we want to become.

What Sam will cover

• The Calypso Effect. How comfort, success and security can quietly become a cage. • What Homer's idea of nostos ("the journey home") can teach us about purpose, identity and living with intention. • Why we become stuck and how to recognise the stories and habits that keep us there. • Ancient Emotional Intelligence: timeless psychological insights for navigating modern life.

How the session will be structured

Through stories from Homer's Odyssey, practical psychology and guided reflection, Sam will introduce the key ideas behind The Odyssey Mindset before opening the conversation for questions and discussion. Expect a thoughtful, practical and conversational hour with plenty of space to reflect on your own life, work and relationships.

What you'll take away

• A clearer picture of the “Calypso Effect”, and how comfort can become a cage. • A practical framework from The Odyssey to spot your own drift. • Questions to reconnect with your core values and direction. • Actionable ways to reclaim agency and move forward. • Insight into ancient emotional intelligence for modern leadership.

Who it's for

Anyone curious about living with greater purpose, clarity and intention.